Lauren Powell, LPC

Lauren works with individuals, couples, and families of all ages, helping them navigate anxiety, depression, trauma, relationship challenges, stress, burnout, and life transitions. She is trained in EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy, trauma-informed care, and addiction recovery. Lauren partners with clients to cultivate courage, deepen connection, and discover the resilience and skills needed to move forward with confidence and purpose.